Make a journal

Dear diary, today I was the best Mumbaikar I could be! Journal your thoughts down every night before bedtime.

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From the HAPPY HUB

Wellbeing Reminders

Sort your wardrobe

Don’t go off the rails just yet! Go through your clothes, bag what you don’t want and admire the rest.

Stretching exercises

Raise your arms above your head, bend to the left and HOLD for 10 seconds. Same on right. Repeat.