Skip rope for 5 minutes

Unfriend empty calories and spend quality time with a brand new BFF.

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From the HAPPY HUB

Wellbeing Reminders

Buy groceries

Make a list of what you’re out of and order your groceries online. Don’t forget there are other people in the house who might want

Moonwalk around the house

It’s the only time you’ll drive people into a state of happy delirium while walking backwards. Best tried at home.

Take a breathe break

Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.