Skip rope for 5 minutes

Unfriend empty calories and spend quality time with a brand new BFF.

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From the HAPPY HUB

Wellbeing Reminders

Gaze at the night sky

What’s romantic, fascinating and scientific at the same time? Look up from your window on a clear night and you’ll find out.

Do 20 squats

All the way up, half the way down. Lose jiggly bottom, find muscular butt!

Read a classic

Jane Austin or Charles Dickens? Now is a good time to catch up on those classics. Check them out on Amazon for a good read.