Break a bad habit

We all have our vices, but this is your chance to break a bad habit. Why not quit smoking, or give up something that’s bad for you? Time to kick that habit to the curb!

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From the HAPPY HUB

Wellbeing Reminders

Do 20 jumping jacks

“But it’s all right, I’m Jumpin’ Jack Flash, it’s a gas, gas, gas.” – The Rolling Stones know how to jump like Jack!

Buy groceries

Make a list of what you’re out of and order your groceries online. Don’t forget there are other people in the house who might want