Tidy up your bedroom

Go through your sock drawer, make your bed and hang up your clothes. Tidyness is godliness.

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From the HAPPY HUB

Wellbeing Reminders

Play hot lava with kids

If you have kids, this game can be heaps of fun. Rules are simple, the floor is the lava and you have to get from

Take a breathe break

Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.

Recreate an old photo

Same people, same setting, different time. Pull out a nostalgic moment from the photo album and recapture it in the present moment.

Moonwalk around the house

It’s the only time you’ll drive people into a state of happy delirium while walking backwards. Best tried at home.