Moonwalk around the house

It’s the only time you’ll drive people into a state of happy delirium while walking backwards. Best tried at home.

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From the HAPPY HUB

Wellbeing Reminders

Keep a food diary

Don’t just eat food, track it. Keep a log of what, when and how much you eat, and you’re sure to remember meals for all

Meditate

It’s Zen time. Use Headspace to ground your thoughts and free your mind.