Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.

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From the HAPPY HUB

Wellbeing Reminders

Read a classic

Jane Austin or Charles Dickens? Now is a good time to catch up on those classics. Check them out on Amazon for a good read.

Buy groceries

Make a list of what you’re out of and order your groceries online. Don’t forget there are other people in the house who might want