Tidy up your room

Sort through the mess. Tidy room, tidy mind. Go all OCD like Monica from Friends.

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From the HAPPY HUB

Wellbeing Reminders

Read a book

Wiggle your way through your favourite stories and tales. Read alone or outloud – you decide.

Get your caffeine fix

Make sure you get the right amount of it at the right time to keep the body going and the mind ticking. Waterford Cafés