Dance with your partner

Recreate Sam and Molly’s dance scene from the movie ‘Ghost’ with your other half. Make Patrick Swayze and Demi Moore jealous.

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From the HAPPY HUB

Wellbeing Reminders

Cocktail hour

Aruba, Jamaica ooh I wanna take ya. We might not be able to juggle bottles like Tom but we can surely get creative with our

Listen to an audiobook

Reading a book? Try listening. Put on headphones, close your eyes, immerse in the scene and experience books line you never did.

Drink a glass of water

Have it regularly to feel replenished and balanced. Forget it and you will wilt; body, brain, skin and all. Water, agua, eau, shuǐ, paani… whatever

Meditate

It’s Zen time. Use Headspace to ground your thoughts and free your mind.