Drink a glass of water

Have it regularly to feel replenished and balanced. Forget it and you will wilt; body, brain, skin and all. Water, agua, eau, shuǐ, paani… whatever you call it, keep drinking.

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From the HAPPY HUB

Wellbeing Reminders

Moonwalk around the house

It’s the only time you’ll drive people into a state of happy delirium while walking backwards. Best tried at home.

Tidy up your room

Sort through the mess. Tidy room, tidy mind. Go all OCD like Monica from Friends.

Write a poem

Could be simple or complex, from a haiku to limericks to whatever is in your head. Bonus points to sing it out!

Puppet show

All the worlds a stage, so make your own at home with your kids. Get their toys / teddy bears and create your own puppet