Meditate

It’s Zen time. Use Headspace to ground your thoughts and free your mind.

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From the HAPPY HUB

Wellbeing Reminders

Dress up for dinner

Why make dinner just another mealtime when you can make it into something a whole lot more special? Buy the latest trends in clothing from

Listen to an audiobook

Reading a book? Try listening. Put on headphones, close your eyes, immerse in the scene and experience books line you never did.

Make a wish jar

Dreams can come true! How about everytime someone wishes they could do something, they write it down on a piece of paper and put it