Do 20 jumping jacks

“But it’s all right, I’m Jumpin’ Jack Flash, it’s a gas, gas, gas.” – The Rolling Stones know how to jump like Jack!

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From the HAPPY HUB

Wellbeing Reminders

Sharpen your kitchen knives

Cut stuff, not fingers. If dull knives are the bane your kitchen, get to work and make those blades shiny and sharp as new. The