Listen to an audiobook

Reading a book? Try listening. Put on headphones, close your eyes, immerse in the scene and experience books line you never did.

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From the HAPPY HUB

Wellbeing Reminders

Tidy up your room

Sort through the mess. Tidy room, tidy mind. Go all OCD like Monica from Friends.

Make a playlist

Create a fun playlist with a theme and share it with your friends and family. Dont forget to tag it with #POTD Playlist of the

Get your caffeine fix

Make sure you get the right amount of it at the right time to keep the body going and the mind ticking. Waterford Cafés