Do a home improvement project

Re-arrange the furniture, paint a room or upholster a chair. Find something and make it better.

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From the HAPPY HUB

Wellbeing Reminders

Take a breathe break

Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.

Do 20 jumping jacks

“But it’s all right, I’m Jumpin’ Jack Flash, it’s a gas, gas, gas.” – The Rolling Stones know how to jump like Jack!

Host an online pub quiz

Get the drinks (or not), gather your mates online, make teams, prepare quiz questions, appoint a quizmaster and spend the evening finding the next trivia