Make a playlist

Create a fun playlist with a theme and share it with your friends and family. Dont forget to tag it with #POTD Playlist of the Day

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From the HAPPY HUB

Wellbeing Reminders

Make a scrapbook

Cut out pictures or articles from any old magazines, newspapers or whatever yopu have lying around and create your own collection of souvenirs.

Keep a food diary

Don’t just eat food, track it. Keep a log of what, when and how much you eat, and you’re sure to remember meals for all

Call your parents

Stay connected with your family. Make sure to check in on family members who don’t live with you.

Rest your eyes for 20 seconds

Excessive screen time is bad but the strain on your eyes is worse. Rest your eyes with 20-20-20. Take a break every 20 minutes and