Make a playlist

Create a fun playlist with a theme and share it with your friends and family. Dont forget to tag it with #POTD Playlist of the Day

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From the HAPPY HUB

Wellbeing Reminders

Do the dishes

The sink is full, not a cup in the press. Place everything in soapy hot water and watch them soak for at least 15 mins.

Meditate

It’s Zen time. Use Headspace to ground your thoughts and free your mind.

Stage your own play

Little theatre, give Netflix a chill and create your own mini blockbuster with your family.

Have a LOL moment

A few LOL moments a day reduce negative feelings, pain, anxiety, exercise facial muscles and spread a much-needed infection (laughter is infectious, in case you