Read a book

Wiggle your way through your favourite stories and tales. Read alone or outloud – you decide.

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From the HAPPY HUB

Wellbeing Reminders

Moonwalk around the house

It’s the only time you’ll drive people into a state of happy delirium while walking backwards. Best tried at home.

Rest your eyes for 20 seconds

Excessive screen time is bad but the strain on your eyes is worse. Rest your eyes with 20-20-20. Take a break every 20 minutes and

Iron your clothes

No more wrinkly shirts here. Iron out the creases, turn up the steam. Mission accomplished.