Excessive screen time is bad but the strain on your eyes is worse. Rest your eyes with 20-20-20. Take a break every 20 minutes and focus your gaze for 20 seconds on an object 20 feet away. Seeing better already?
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Excessive screen time is bad but the strain on your eyes is worse. Rest your eyes with 20-20-20. Take a break every 20 minutes and focus your gaze for 20 seconds on an object 20 feet away. Seeing better already?
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It’s not the kind you release with a noise from your tummy – just an awesome full body exercise to get fit fast.
What’s that smell? Em, think it’s time to take out the trash…
Take a good look at the floor. Hand downs, bum in the air and count to 20. Get your yoga fix at home Waterford yoga
Say hi from your window to your neighbour. Have a bit of chit chat to pass the day.
Waterford.fyi is a new online website for Waterford City that aims to showcase the sights, sounds and hidden gems that make us proud to live in the Deise. Soak up the city’s nightlife, culture, and history or take in the beautiful scenery, spectacular beaches & mountains. Drop into some of its great restaurants & pubs. There is always something on.
At Waterford.fyi, we want to let everyone know what makes Waterford so special and why it’s so dear to those that live here. The city and county has so much to offer its natives and its visitors so let’s show everyone why they should come.