Do a home improvement project

Re-arrange the furniture, paint a room or upholster a chair. Find something and make it better.

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From the HAPPY HUB

Wellbeing Reminders

Sort your wardrobe

Don’t go off the rails just yet! Go through your clothes, bag what you don’t want and admire the rest.

Take a breathe break

Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.

Make a wish jar

Dreams can come true! How about everytime someone wishes they could do something, they write it down on a piece of paper and put it

Read a book

Wiggle your way through your favourite stories and tales. Read alone or outloud – you decide.