Do 10 burpees

It’s not the kind you release with a noise from your tummy – just an awesome full body exercise to get fit fast.

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From the HAPPY HUB

Wellbeing Reminders

Do the laundry

Can’t beat the smell of freshly scented clothes. What are you waiting for?

Make a wish jar

Dreams can come true! How about everytime someone wishes they could do something, they write it down on a piece of paper and put it

Have a break

Have a break. Have a kit kat or whatever treat takes your fancy. Now’s the time to treat yourself.

Learn a new language

Learn to babble away in foreign tongues with lots of great online apps and resources such as Duo Lingo and Babbel