Do 20 crunches

Go from flab to fab with simple ab exercises. Keep this up and you could be rocking a 6 pack in time for the summer break and hopefully things can go back to normal.

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From the HAPPY HUB

Wellbeing Reminders

Sharpen your kitchen knives

Cut stuff, not fingers. If dull knives are the bane your kitchen, get to work and make those blades shiny and sharp as new. The

Play solitaire

Make your moves count. Enjoy a game of Solitaire with your family. The winner takes it all!

Moonwalk around the house

It’s the only time you’ll drive people into a state of happy delirium while walking backwards. Best tried at home.