Wellbeing Waterford

Now more than ever, we need to think of ways to keep our spirits up and stay positive during lockdown. To take the thinking out of it for you, we’ve come up with fun reminders and tasks to help get you through the next few weeks and have a little fun too.

Have a LOL moment

A few LOL moments a day reduce negative feelings, pain, anxiety, exercise facial muscles and spread a much-needed infection (laughter is infectious, in case you

Play hot lava with kids

If you have kids, this game can be heaps of fun. Rules are simple, the floor is the lava and you have to get from

Write an old school letter

Take a pen to paper and write a letter the old fashioned way. When you are done take a picture and post that letter to

Write a poem

Could be simple or complex, from a haiku to limericks to whatever is in your head. Bonus points to sing it out!

Make an origami crane

The best way to start of on your origami adventure is with the origami crane. This is also the first activity to learn with folding

Puppet show

All the worlds a stage, so make your own at home with your kids. Get their toys / teddy bears and create your own puppet

Sharpen your kitchen knives

Cut stuff, not fingers. If dull knives are the bane your kitchen, get to work and make those blades shiny and sharp as new. The

Create your own animated show

There are plenty of amazing apps that will help you create a timelapse stop motion style video. Get creative, write a simple outline and find