Wellbeing Waterford
Now more than ever, we need to think of ways to keep our spirits up and stay positive during lockdown. To take the thinking out of it for you, we’ve come up with fun reminders and tasks to help get you through the next few weeks and have a little fun too.
Do 20 lunges
20 at a time and watch those leg muscles grow.
Do a home improvement project
Re-arrange the furniture, paint a room or upholster a chair. Find something and make it better. Waterford DIY Stores
Skip rope for 5 minutes
Unfriend empty calories and spend quality time with a brand new BFF.
Make an origami crane
The best way to start of on your origami adventure is with the origami crane. This is also the first activity to learn with folding
Make a wish jar
Dreams can come true! How about everytime someone wishes they could do something, they write it down on a piece of paper and put it
Take a break and watch your favourite show
What’s it gonna’ be, a Netflix Originals movie or your favourite weekly soap? Go on, indulge yourself, you deserve it.
Have a break
Have a break. Have a kit kat or whatever treat takes your fancy. Now’s the time to treat yourself.
Dress up for dinner
Why make dinner just another mealtime when you can make it into something a whole lot more special? Buy the latest trends in clothing from
Delete Junk Emails
Delete all your junk emails which have been taking space of your inbox.
Upskill your self
Look up a new e-learning course and upskill yourself.
Be a fashionista
Mix and match your wardrobe with the craziest combinations and create you own Outfit of the Day. Post it on your social media channel and
Take a daily family picture
Create a timelapse of your family during the lockdown.
