Wellbeing Waterford
Now more than ever, we need to think of ways to keep our spirits up and stay positive during lockdown. To take the thinking out of it for you, we’ve come up with fun reminders and tasks to help get you through the next few weeks and have a little fun too.
Listen to a new playlist
With so much music on Spotify, your ever-growing Liked Songs playlist just begs to be played.
Host an online pub quiz
Get the drinks (or not), gather your mates online, make teams, prepare quiz questions, appoint a quizmaster and spend the evening finding the next trivia
Break a bad habit
We all have our vices, but this is your chance to break a bad habit. Why not quit smoking, or give up something that’s bad
Connect with your friends on video chat
Girls (and guys) just wanna have fun! Spend time together, catch up on all the gossip over video chat.
Observe earth hour
Switch off the lights, disconnect from your screens. Do it for mother nature.
Be creative, draw a picture
Sketch the fruitbowl, or ask a member of your family to stay still while you paint their portrait. Create your own masterpiece.
Listen to an audiobook
Reading a book? Try listening. Put on headphones, close your eyes, immerse in the scene and experience books line you never did.
Make your own herb garden
Have a green thumb, lets try to grow some herbs or plants near our kitchen window using cuttings.
Bake a cake
A little bit of flour, eggs, sugar and butter can go a long way. Try out a new cake recipe with the kids.
Puppet show
All the worlds a stage, so make your own at home with your kids. Get their toys / teddy bears and create your own puppet
Hold a plank for 60 seconds
60 seconds and more to burn calories, shed fat, strengthen the spine, increase strength. Your time starts now.
Delete Junk Emails
Delete all your junk emails which have been taking space of your inbox.
