Write a poem

Could be simple or complex, from a haiku to limericks to whatever is in your head. Bonus points to sing it out!

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From the HAPPY HUB

Wellbeing Reminders

Get your caffeine fix

Make sure you get the right amount of it at the right time to keep the body going and the mind ticking. Waterford Cafés

Buy groceries

Make a list of what you’re out of and order your groceries online. Don’t forget there are other people in the house who might want

Stretching exercises

Raise your arms above your head, bend to the left and HOLD for 10 seconds. Same on right. Repeat.