Water the plants

Those leaves are thirsty, time to get them all nice n’ fresh again.

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From the HAPPY HUB

Wellbeing Reminders

Write an old school letter

Take a pen to paper and write a letter the old fashioned way. When you are done take a picture and post that letter to

Read a book

Wiggle your way through your favourite stories and tales. Read alone or outloud – you decide.

Rest your eyes for 20 seconds

Excessive screen time is bad but the strain on your eyes is worse. Rest your eyes with 20-20-20. Take a break every 20 minutes and