Take out the trash

What’s that smell? Em, think it’s time to take out the trash…

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From the HAPPY HUB

Wellbeing Reminders

Rest your eyes for 20 seconds

Excessive screen time is bad but the strain on your eyes is worse. Rest your eyes with 20-20-20. Take a break every 20 minutes and

Upcycle something at home

Whether its old furniture or used tins, get crafty and upcycle something in your house to give it a new lease on life.

Read a book

Wiggle your way through your favourite stories and tales. Read alone or outloud – you decide.