Stretching exercises

Raise your arms above your head, bend to the left and HOLD for 10 seconds. Same on right. Repeat.

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Wellbeing Reminders

Be a fashionista

Mix and match your wardrobe with the craziest combinations and create you own Outfit of the Day. Post it on your social media channel and

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Little theatre, give Netflix a chill and create your own mini blockbuster with your family.

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Sketch the fruitbowl, or ask a member of your family to stay still while you paint their portrait. Create your own masterpiece.