Learn to babble away in foreign tongues with lots of great online apps and resources such as Duo Lingo and Babbel

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From the HAPPY HUB

Wellbeing Reminders

Take a breathe break

Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.

Gaze at the night sky

What’s romantic, fascinating and scientific at the same time? Look up from your window on a clear night and you’ll find out.

Do the dishes

The sink is full, not a cup in the press. Place everything in soapy hot water and watch them soak for at least 15 mins.

Moonwalk around the house

It’s the only time you’ll drive people into a state of happy delirium while walking backwards. Best tried at home.