A few LOL moments a day reduce negative feelings, pain, anxiety, exercise facial muscles and spread a much-needed infection (laughter is infectious, in case you didn’t know). Ha-ha to that!

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From the HAPPY HUB

Wellbeing Reminders

Get your caffeine fix

Make sure you get the right amount of it at the right time to keep the body going and the mind ticking. Waterford Cafés

Recreate an old photo

Same people, same setting, different time. Pull out a nostalgic moment from the photo album and recapture it in the present moment.

Iron your clothes

No more wrinkly shirts here. Iron out the creases, turn up the steam. Mission accomplished.