Do a workout

Time to shape up and workout. Jog up and down your sitting room 10 times. Everyone out of the way FAST!

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From the HAPPY HUB

Wellbeing Reminders

Do 10 burpees

It’s not the kind you release with a noise from your tummy – just an awesome full body exercise to get fit fast.

Make an origami crane

The best way to start of on your origami adventure is with the origami crane. This is also the first activity to learn with folding

Rest your eyes for 20 seconds

Excessive screen time is bad but the strain on your eyes is worse. Rest your eyes with 20-20-20. Take a break every 20 minutes and