Time to shape up and workout. Jog up and down your sitting room 10 times. Everyone out of the way FAST!

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From the HAPPY HUB

Wellbeing Reminders

Tidy up your room

Sort through the mess. Tidy room, tidy mind. Go all OCD like Monica from Friends.

Write a poem

Could be simple or complex, from a haiku to limericks to whatever is in your head. Bonus points to sing it out!