Do a wall sit for 30 seconds

Can you sit along a wall? Do it to discover a novel way to rest the backside and a great way to workout core muscles.

Share:

Most Popular

Get The Latest Updates

Subscribe to our newsletter

No spam, notifications only about new updates and competitions.

From the HAPPY HUB

Wellbeing Reminders

Make a scrapbook

Cut out pictures or articles from any old magazines, newspapers or whatever yopu have lying around and create your own collection of souvenirs.

Write an old school letter

Take a pen to paper and write a letter the old fashioned way. When you are done take a picture and post that letter to

Create a lockdown schedule

Locked inside home does not equal locked outside of life. Working, studying or counting days from home – manage your time better with a schedule,

Do the laundry

Can’t beat the smell of freshly scented clothes. What are you waiting for?