Do a wall sit for 30 seconds

Can you sit along a wall? Do it to discover a novel way to rest the backside and a great way to workout core muscles.

Share:

Most Popular

Get The Latest Updates

Subscribe to our newsletter

No spam, notifications only about new updates and competitions.

From the HAPPY HUB

Wellbeing Reminders

Gaze at the night sky

What’s romantic, fascinating and scientific at the same time? Look up from your window on a clear night and you’ll find out.

Read a classic

Jane Austin or Charles Dickens? Now is a good time to catch up on those classics. Check them out on Amazon for a good read.