Do 20 pushups

Get from couch to fit. Keep this up everyday and you can get to 100 by the end of the lockdown.

Share:

Most Popular

Get The Latest Updates

Subscribe to our newsletter

No spam, notifications only about new updates and competitions.

From the HAPPY HUB

Wellbeing Reminders

Get your caffeine fix

Make sure you get the right amount of it at the right time to keep the body going and the mind ticking. Waterford Cafés

Have a LOL moment

A few LOL moments a day reduce negative feelings, pain, anxiety, exercise facial muscles and spread a much-needed infection (laughter is infectious, in case you

Create a lockdown schedule

Locked inside home does not equal locked outside of life. Working, studying or counting days from home – manage your time better with a schedule,

Iron your clothes

No more wrinkly shirts here. Iron out the creases, turn up the steam. Mission accomplished.