Get from couch to fit. Keep this up everyday and you can get to 100 by the end of the lockdown.

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From the HAPPY HUB

Wellbeing Reminders

Be creative, draw a picture

Sketch the fruitbowl, or ask a member of your family to stay still while you paint their portrait. Create your own masterpiece.

Make a journal

Dear diary, today I was the best Mumbaikar I could be! Journal your thoughts down every night before bedtime.