Check in on loved ones

Say a virtual good morning to those near and dear to you.

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From the HAPPY HUB

Wellbeing Reminders

Have a break

Have a break. Have a kit kat or whatever treat takes your fancy. Now’s the time to treat yourself.

Make a playlist

Create a fun playlist with a theme and share it with your friends and family. Dont forget to tag it with #POTD Playlist of the

Do 20 squats

All the way up, half the way down. Lose jiggly bottom, find muscular butt!