Call your parents

Stay connected with your family. Make sure to check in on family members who don’t live with you.

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From the HAPPY HUB

Wellbeing Reminders

Make a scrapbook

Cut out pictures or articles from any old magazines, newspapers or whatever yopu have lying around and create your own collection of souvenirs.

Make Dalgona Coffee

Here is a twist for your quarantine caffeine fix! This creamy four-ingredient coffee known as Dalgona in South Korea has gone viral (in a good

Take a breathe break

Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.