Make a list of what you’re out of and order your groceries online. Don’t forget there are other people in the house who might want something too…

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From the HAPPY HUB

Wellbeing Reminders

Read a book

Wiggle your way through your favourite stories and tales. Read alone or outloud – you decide.

Do 20 pushups

Get from couch to fit. Keep this up everyday and you can get to 100 by the end of the lockdown.

Learn a new language

Learn to babble away in foreign tongues with lots of great online apps and resources such as Duo Lingo and Babbel