Make a list of what you’re out of and order your groceries online. Don’t forget there are other people in the house who might want something too…

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From the HAPPY HUB

Wellbeing Reminders

Do 20 squats

All the way up, half the way down. Lose jiggly bottom, find muscular butt!

Take the pledge

Each of us has someone we want to protect — whether it’s a loved one, or frontline workers. Do your part and take the pledge.

Host an online pub quiz

Get the drinks (or not), gather your mates online, make teams, prepare quiz questions, appoint a quizmaster and spend the evening finding the next trivia

Read a book

Wiggle your way through your favourite stories and tales. Read alone or outloud – you decide.