Be creative, draw a picture

Sketch the fruitbowl, or ask a member of your family to stay still while you paint their portrait. Create your own masterpiece.

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From the HAPPY HUB

Wellbeing Reminders

Puppet show

All the worlds a stage, so make your own at home with your kids. Get their toys / teddy bears and create your own puppet

Take a breathe break

Take time out to listen to your favourite chill out music and draw long, deep breaths. Namaste.