Born and bred in Tramore, Rachel Mulcahy runs the massively successful Couch2Cave swim group. We sat down with her to find out more about the business and get her take on some of her favourite swim spots in the county.
If your New Year’s resolution was to get fit and healthy this year, but you didn’t succeed past mid-January, all is not lost. Set yourself a new target to get in shape for summer instead. Let’s face it—January is not an easy month to set goals. In spring, it’s much easier to get up early and be more motivated with the brighter mornings and milder weather.
Brace the cold this Christmas Day and head to the sea for a quick dip…or if you’re really brave, an actual swim! The temperatures, in and out of the water, may be cold, but you won’t regret it. It’s the perfect way to set you up for the rest of the day. Here are 10 local swimming spots ideal for the daring.