Do the “Downward Facing Dog” yoga pose
Take a good look at the floor. Hand downs, bum in the air and count to 20. Get your yoga fix at home Waterford yoga studio, The Collective based in Johnstown, Waterford city are now offering lots of yoga at home classes over Zoom which means you don’t have to miss out on your downward […]
Help the elderly with their groceries
Check if any of your eldery neighbours need groceries. Offer to order whatever they need.